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Night Crawlers (Walk/Jog/Run)
Wednesday, August 12, 2015, 07:00pm - 08:00pm

THIS IS A FREE EVENT!!!

HEY GUYS! There is this new (walk, jog or run) group called Night Crawlers that will meet 1-3 times per week in the evening hours to motivate and encourage each other to reach our pre determined fitness goals BIG or small.

Depending on the outcome this can become as big or small as we would like to make it. Our goal is to change up locations and cardio ideas to keep us all on our toes so we don't get bored with the same routine.
You're more than welcome to "invite" friends and family to this event.", organizers tell us.

Children are welcome to come and enjoy a good workout with their families just make sure you're keeping your heart rates up and not just your blood pressure.

WHAT TO WEAR/BRING:
Wear work out attire that you're ready to sweat in. Comfortable and appropriate shoes ( we don't want any injuries)
WATER is a must!
Towel
Music
And don't forget a POSITIVE ATTITUDE!

This will be a judge free environment! Everyone involved will be from different walks of life with different goals in mind. So come ready to meet new friends and encourage one another on their journey to better fitness.

Each Day you will notice that date and place of location has change. If you have any ideas for locations for future walk/runs please feel free to post on the page. 

If you have any question please contact Sharayah Breanne Jones at (315) 402-9201 or Sara Kray at (315) 561-1078

HOPE TO SEE YOU THERE! :)

Location : Oswego High School, NY