The iHeart Community Calendar
Navigating the Calendar
We get it! There's a lot to see here. That's why we've added a number of ways for you to find what you're looking for... and to browse smarter.
- To view event listings by town or city, use the Location Filter to the right.
- Browse by event type by clicking on the category you'd like to see more of; for example, clicking on "Free" will pull up all calendar entries that you do not have to pay to participate in.
- You can also type in keywords into the calendar's search bar, such as "yoga" or "bingo."
This six week course will be broken down into physical practice Asana, breathing techniques Pranayama, meditation and guided relaxation Savasana. You will be guided through each section step by step and will gain all the confidence you need to begin your journey to lightful living and radiant peace and happiness. You do not need to be flexible, each posture is beneficial no matter what variation is done. Mats are available. This is your chance to receive instruction from certified yoga teachers who can help you gain control of your own yoga practice! You can do this by tapping into what is already within you.
www.dharmayogaoswego.com
Registeration under 6 Week Session Tab on Purchase Page
