Want to get in shape, build confidence, and relieve stress? Then come learn Tae Kwon Do! Performance Fitness now has Tae Kwon Do classes available for both children and adults! The classes are taught by 2nd DAN (2nd degree black belt) Ryan Pekarek, who has been champion at numerous tournaments and has over 10 years experience practicing Tae Kwon Do! Parents and children are welcome, and practicing together can build mutual respect and bonding. The classes are free to try and only $50 per month should you decide to continue attending! Classes are held Mondays and Thursdays at 5:15pm on the 2nd floor of Performance Fitness, 83 East Bridge Street in Oswego. You can find us on Facebook at Ryan's Tae Kwon Do at Performance Fitness, where you may message Ryan with questions. See you there!