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UID:b4eff6c848f5b133a552e04cee582008
CATEGORIES:Community, Health, Sports, Frontpage Events
CREATED:20221221T112455
SUMMARY:Import From Zap Calendar 12212022 - DVRT One Day Workshop
LOCATION:Shineman Foundation
URL;VALUE=URI:https://iheartoswego.com/14775/dvrt-one-day-workshop.html?tmpl=component
DESCRIPTION:\nDiscover the benefits of Dynamic Variable Resistance Training and the Ult
 imate Sandbag training tool by attending this one day workshop.\nPersonal t
 rainers and fitness enthusiasts alike can dramatically boos their effective
 ness and performance and will leave with these major advantages:\n- Foundat
 ional movements and concepts of the DVRT System\n- Knowledge of how to expa
 nd your application of progress beyond load &amp; weight\n- Discover 360 de
 gree movement\n- Unique programming options and variables like no other sys
 tem\n- Learn how the DVRT System can be progressed and regressed to any lev
 el of fitness and every fitness goal\n- Proper set up and use of the Ultima
 te Sandbag Training Tool\n This event was imported from: https://iheartoswe
 go.com/14775/dvrt-one-day-workshop.html?tmpl=component
X-ALT-DESC;FMTTYPE=text/html:<p><img src="https://iheartoswego.com/images/jevents/2016/DVRT_Flyer.jpg" a
 lt="DVRT Flyer" width="452" height="640" style="display: block; margin-left
 : auto; margin-right: auto;" /></p><p>Discover the benefits of Dynamic Vari
 able Resistance Training and the Ultimate Sandbag training tool by attendin
 g this one day workshop.</p><p>Personal trainers and fitness enthusiasts al
 ike can dramatically boos their effectiveness and performance and will leav
 e with these major advantages:</p><p>- Foundational movements and concepts 
 of the DVRT System</p><p>- Knowledge of how to expand your application of p
 rogress beyond load &amp; weight</p><p>- Discover 360 degree movement</p><p
 >- Unique programming options and variables like no other system</p><p>- Le
 arn how the DVRT System can be progressed and regressed to any level of fit
 ness and every fitness goal</p><p>- Proper set up and use of the Ultimate S
 andbag Training Tool</p> <a href="https://iheartoswego.com/14775/dvrt-one-d
 ay-workshop.html?tmpl=component">This event was imported from: https://ihea
 rtoswego.com/14775/dvrt-one-day-workshop.html?tmpl=component</a>DTSTAMP:20260729T235431
DTSTART;TZID=America/New_York:20160515T100000
DTEND;TZID=America/New_York:20160515T160000
SEQUENCE:0
TRANSP:OPAQUE
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