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UID:b17913cf5ff5b78d5d8b595ea17b75ed
CATEGORIES:Health
CREATED:20221221T112541
SUMMARY:Import From Zap Calendar 12212022 - Stepping On - Balance and Falls Prevention Workshop
URL;VALUE=URI:https://iheartoswego.com/18076/stepping-on-balance-and-falls-prevention-wor
 kshop.html?tmpl=component
DESCRIPTION:<p><img src="images/jevents/2017/elderly_people.jpg" alt="elderly people" w
 idth="640" height="480" /></p><p>“Stepping On” is an evidence-based program
  proven to reduce falls in older adults. Classes will cover simple and fun 
 strength and balance exercises, the role vision plays in keeping balance, h
 ow medications can contribute to falls, and much more.</p><p>The workshop w
 ill be presented for two hours, once a week, for seven weeks. It is free of
  charge and registration is open to the public. Certified instructors from 
 the Oswego County Health Department, Oswego Health Home Care and Bishop’s C
 ommons will lead the workshop and be joined by expert guest speakers throug
 hout the program.</p><p>Classes will be held weekly beginning Monday, April
  24 through June 12. Classes run from 1:30 p.m. to 3:30 p.m. Class will not
  be held on Memorial Day, May 29. Participants are expected to attend all s
 essions. Registration is required and space is limited. To register for the
  workshop or for more information about the “Stepping On” program, please c
 all the Oswego County Health Department at 315-349-3547. Registrations will
  be accepted until April 12.</p><p>The Oswego County Falls Prevention Coali
 tion will make this seven-session workshop and accompanying instructional m
 aterial available free of charge to all class participants.</p> <a href="ht
 tps://iheartoswego.com/18076/stepping-on-balance-and-falls-prevention-works
 hop.html?tmpl=component">This event was imported from: https://iheartoswego
 .com/18076/stepping-on-balance-and-falls-prevention-workshop.html?tmpl=comp
 onent</a>
X-ALT-DESC;FMTTYPE=text/html:<p><img src="https://iheartoswego.com/images/jevents/2017/elderly_people.jp
 g" alt="elderly people" width="640" height="480" /></p><p>“Stepping On” is 
 an evidence-based program proven to reduce falls in older adults. Classes w
 ill cover simple and fun strength and balance exercises, the role vision pl
 ays in keeping balance, how medications can contribute to falls, and much m
 ore.</p><p>The workshop will be presented for two hours, once a week, for s
 even weeks. It is free of charge and registration is open to the public. Ce
 rtified instructors from the Oswego County Health Department, Oswego Health
  Home Care and Bishop’s Commons will lead the workshop and be joined by exp
 ert guest speakers throughout the program.</p><p>Classes will be held weekl
 y beginning Monday, April 24 through June 12. Classes run from 1:30 p.m. to
  3:30 p.m. Class will not be held on Memorial Day, May 29. Participants are
  expected to attend all sessions. Registration is required and space is lim
 ited. To register for the workshop or for more information about the “Stepp
 ing On” program, please call the Oswego County Health Department at 315-349
 -3547. Registrations will be accepted until April 12.</p><p>The Oswego Coun
 ty Falls Prevention Coalition will make this seven-session workshop and acc
 ompanying instructional material available free of charge to all class part
 icipants.</p> <a href="https://iheartoswego.com/18076/stepping-on-balance-a
 nd-falls-prevention-workshop.html?tmpl=component">This event was imported f
 rom: https://iheartoswego.com/18076/stepping-on-balance-and-falls-preventio
 n-workshop.html?tmpl=component</a>DTSTAMP:20260705T014207
DTSTART;TZID=America/New_York:20170515T123000
DTEND;TZID=America/New_York:20170515T143000
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