BEGIN:VCALENDAR VERSION:2.0 PRODID:-//jEvents 2.0 for Joomla//EN CALSCALE:GREGORIAN METHOD:PUBLISH BEGIN:VTIMEZONE TZID:America/New_York BEGIN:STANDARD DTSTART:20161106T010000 RDATE:20170312T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20171105T010000 RDATE:20180311T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20181104T010000 RDATE:20190310T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20191103T010000 RDATE:20200308T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20201101T010000 RDATE:20210314T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20211107T010000 RDATE:20220313T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20221106T010000 RDATE:20230312T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20231105T010000 RDATE:20240310T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20241103T010000 RDATE:20250309T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20251102T010000 RDATE:20260308T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20261101T010000 RDATE:20270314T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:DAYLIGHT DTSTART:20161029T123000 RDATE:20161106T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20170312T030000 RDATE:20171105T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20180311T030000 RDATE:20181104T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20190310T030000 RDATE:20191103T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20200308T030000 RDATE:20201101T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20210314T030000 RDATE:20211107T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20220313T030000 RDATE:20221106T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20230312T030000 RDATE:20231105T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20240310T030000 RDATE:20241103T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20250309T030000 RDATE:20251102T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20260308T030000 RDATE:20261101T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:4b82c4593066f5dcd1df9d4a106f9ba9 CATEGORIES:Community CREATED:20221221T112612 SUMMARY:Import From Zap Calendar 12212022 - Stepping On Workshop URL;VALUE=URI:https://iheartoswego.com/20051/stepping-on-workshop.html?tmpl=component DESCRIPTION:\nStepping On” is an evidence-based program proven to reduce falls in older adults.\nThe program is designed specifically for anyone who is 60 years o r older, has had a fall in the past year or is fearful of falling, lives at home and does not have significant memory issues. Classes will cover simpl e and fun strength and balance exercises, the role vision plays in keeping balance, how medications can contribute to falls, and much more.\nParticipa nts will leave with more strength, achieve better balance and experience a feeling of confidence and independence as a result of performing various ex ercises and sharing personal falls experiences as a group. Research has fou nd that people who complete the workshop have a 31% reduced rate of falls.\ nThe workshop will be presented for two hours, once a week, for seven weeks at Simeon Dewitt apartments in Oswego.\nIt is free of charge and registrat ion is open to the public.\nCertified instructors from the Oswego County He alth Department, Oswego Health Home Care and Bishop’s Commons will lead the workshop and be joined by expert guest speakers throughout the program.\nC lasses will be held weekly beginning September 18 through November 6. Class es run from 1:30 to 3:30 p.m. The class will not be held on Columbus Day, O ctober 9.\nParticipants are expected to attend all sessions.\nThe Oswego Co unty Falls Prevention Coalition will make this seven-session workshop and a ccompanying instructional material available free of charge to all class pa rticipants.\nRegistration is required and space is limited.\nTo register fo r the workshop or for more information about the “Stepping On” program, ple ase call the Office for the Aging at 315-349-3484.\nRegistrations will be a ccepted until September 13.\nSimeon Dewitt apartments is located at 150 E. First St., in Oswego.\nAbout the Oswego County Falls Prevention Coalition:\ nThe Oswego County Falls Prevention Coalition is a multi-agency initiative committed to working together to measurably reduce the instances of falls a nd falls-related injuries in Oswego County residents.\n This event was impo rted from: https://iheartoswego.com/20051/stepping-on-workshop.html?tmpl=co mponent X-ALT-DESC;FMTTYPE=text/html:

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Stepping On” is an evidence- based program proven to reduce falls in older adults.

The program is designed specifically for anyone who is 60 years or older, has had a fall i n the past year or is fearful of falling, lives at home and does not have s ignificant memory issues. Classes will cover simple and fun strength and ba lance exercises, the role vision plays in keeping balance, how medications can contribute to falls, and much more.

Participants will leave with more strength, achieve better balance and experience a feeling of confidenc e and independence as a result of performing various exercises and sharing personal falls experiences as a group. Research has found that people who c omplete the workshop have a 31% reduce d rate of falls.

The workshop will be presented for two hours, once a week, for seven weeks at Simeon Dewitt apartments in Oswego.

It is free of charge and registration is open to the public.

Certifie d instructors from the Oswego County Health Department, Oswego Health Home Care and Bishop’s Commons will lead the workshop and be joined by expert gu est speakers throughout the program.

Classes will be held weekly begi nning September 18 through November 6. Classes run from 1:30 to 3:30 p.m. T he class will not be held on Columbus Day, October 9.

Participants ar e expected to attend all sessions.

The Oswego County Falls Prevention Coalition will make this seven-session workshop and accompanying instructi onal material available free of charge to all class participants.

Reg istration is required and space is limited.

To register for the works hop or for more information about the “Stepping On” program, please call th e Office for the Aging at 315-349-3484.

Registrations will be accepte d until September 13.

Simeon Dewitt apartments is located at 150 E. F irst St., in Oswego.

About the Oswego County Falls Prevention Coaliti on:

The Oswego County Falls Prevention Coalition is a multi-agency in itiative committed to working together to measurably reduce the instances o f falls and falls-related injuries in Oswego County residents.

T his event was imported from: https://iheartoswego.com/20051/stepping-on-wor kshop.html?tmpl=componentDTSTAMP:20260617T084133 DTSTART;TZID=America/New_York:20171030T123000 DTEND;TZID=America/New_York:20171030T143000 SEQUENCE:0 TRANSP:OPAQUE END:VEVENT END:VCALENDAR