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UID:5d5caebd9011b84ce0aff318e373f5ce
CATEGORIES:Community
CREATED:20221221T112643
SUMMARY:Import From Zap Calendar 12212022 - Yoga Hike at Sterling Nature Center
URL;VALUE=URI:https://iheartoswego.com/21734/yoga-hike-at-sterling-nature-center.html?tmp
l=component
DESCRIPTION:
Meet in the Parking Lot at 9:25. St
art with a centering in the field and then walk through the woods in silent
meditation. Stop for yoga at the lakeside listening to the waves, then hik
e along the rocky beach and up to the top of McIntyre Bluff for more yoga a
t the top of the lakeside cliff. Hike back for final centering before class
ends at 11 am. Wear layers to avoid insect bites in the woods and good hik
ing shoes. Kids are welcome if they are old enough to keep still during the
walking meditation and the first half of the event. The hike back after cl
ick yoga is informal so we can all chatter then. No previous yoga experienc
e necessary. Hike is easy. About 3 miles. However you may have to climb ove
r or under trees and other objects on the beach so this hike is not appropr
iate for those with physical challenges or injuries. $10 per person (under
18 free)--make checks payable to Friends of Sterling Nature Center, or cash
is accepted.
This event was imported from: https
://iheartoswego.com/21734/yoga-hike-at-sterling-nature-center.html?tmpl=com
ponent
X-ALT-DESC;FMTTYPE=text/html:
Meet in th
e Parking Lot at 9:25. Start with a centering in the field and then walk th
rough the woods in silent meditation. Stop for yoga at the lakeside listeni
ng to the waves, then hike along the rocky beach and up to the top of McInt
yre Bluff for more yoga at the top of the lakeside cliff. Hike back for fin
al centering before class ends at 11 am. Wear layers to avoid insect bites
in the woods and good hiking shoes. Kids are welcome if they are old enough
to keep still during the walking meditation and the first half of the even
t. The hike back after click yoga is informal so we can all chatter then. N
o previous yoga experience necessary. Hike is easy. About 3 miles. However
you may have to climb over or under trees and other objects on the beach so
this hike is not appropriate for those with physical challenges or injurie
s. $10 per person (under 18 free)--make checks payable to Friends of Sterli
ng Nature Center, or cash is accepted.
This event
was imported from: https://iheartoswego.com/21734/yoga-hike-at-sterling-na
ture-center.html?tmpl=componentDTSTAMP:20260804T201328
DTSTART;TZID=America/New_York:20180610T083000
DTEND;TZID=America/New_York:20180610T100000
SEQUENCE:0
TRANSP:OPAQUE
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