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UID:fad83a6692e3c4bc9b256d63cc8d6612
CATEGORIES:Health, Sports
CREATED:20221221T112725
SUMMARY:Import From Zap Calendar 12212022 -  Run for your Health 5K Training Program
URL;VALUE=URI:https://iheartoswego.com/22498/run-for-your-health-5k-training-program.html
 ?tmpl=component
DESCRIPTION:<p><img src="images/jevents/2018/Oswego_Health_5K_training.jpg" alt="Oswego
  Health 5K training" width="640" height="266" /></p><p>Free 5K Training Pro
 gram. Participants will meet in the Oswego Hospital lobby on Monday and Thu
 rsday at 6:30pm &amp; Saturday at 8am. The program will include running ins
 truction, stretching and running sessions.</p><p>The Run for your Health 5K
  Training Program is for walkers/runners of all abilities. To sign up, call
  315-326-3788 or email <a href="mailto:mhourigan@oswegohealth.org.">mhourig
 an@oswegohealth.org.</a></p> <a href="https://iheartoswego.com/22498/run-fo
 r-your-health-5k-training-program.html?tmpl=component">This event was impor
 ted from: https://iheartoswego.com/22498/run-for-your-health-5k-training-pr
 ogram.html?tmpl=component</a>
X-ALT-DESC;FMTTYPE=text/html:<p><img src="https://iheartoswego.com/images/jevents/2018/Oswego_Health_5K_
 training.jpg" alt="Oswego Health 5K training" width="640" height="266" /></
 p><p>Free 5K Training Program. Participants will meet in the Oswego Hospita
 l lobby on Monday and Thursday at 6:30pm &amp; Saturday at 8am. The program
  will include running instruction, stretching and running sessions.</p><p>T
 he Run for your Health 5K Training Program is for walkers/runners of all ab
 ilities. To sign up, call 315-326-3788 or email <a href="mailto:mhourigan@o
 swegohealth.org.">mhourigan@oswegohealth.org.</a></p> <a href="https://ihea
 rtoswego.com/22498/run-for-your-health-5k-training-program.html?tmpl=compon
 ent">This event was imported from: https://iheartoswego.com/22498/run-for-y
 our-health-5k-training-program.html?tmpl=component</a>DTSTAMP:20260620T120528
DTSTART;TZID=America/New_York:20180714T070000
DTEND;TZID=America/New_York:20180714T080000
SEQUENCE:0
TRANSP:OPAQUE
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