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BEGIN:VEVENT
UID:7d85af08440276805d5ff735da728948
CATEGORIES:Health, Sports
CREATED:20221221T112725
SUMMARY:Import From Zap Calendar 12212022 -  Run for your Health 5K Training Program
URL;VALUE=URI:https://iheartoswego.com/22500/run-for-your-health-5k-training-program.html
 ?tmpl=component
DESCRIPTION:\nFree 5K Training Program. Participants will meet in the Oswego Hospital l
 obby on Monday and Thursday at 6:30pm &amp; Saturday at 8am. The program wi
 ll include running instruction, stretching and running sessions.\nThe Run f
 or your Health 5K Training Program is for walkers/runners of all abilities.
  To sign up, call 315-326-3788 or email mhourigan@oswegohealth.org. (mailto
 :mhourigan@oswegohealth.org.)\n This event was imported from: https://ihear
 toswego.com/22500/run-for-your-health-5k-training-program.html?tmpl=compone
 nt (https://iheartoswego.com/22500/run-for-your-health-5k-training-program.
 html?tmpl=component)
X-ALT-DESC;FMTTYPE=text/html:<p><img src="https://iheartoswego.com/images/jevents/2018/Oswego_Health_5K_
 training.jpg" alt="Oswego Health 5K training" width="640" height="266" /></
 p><p>Free 5K Training Program. Participants will meet in the Oswego Hospita
 l lobby on Monday and Thursday at 6:30pm &amp; Saturday at 8am. The program
  will include running instruction, stretching and running sessions.</p><p>T
 he Run for your Health 5K Training Program is for walkers/runners of all ab
 ilities. To sign up, call 315-326-3788 or email <a href="mailto:mhourigan@o
 swegohealth.org.">mhourigan@oswegohealth.org.</a></p> <a href="https://ihea
 rtoswego.com/22500/run-for-your-health-5k-training-program.html?tmpl=compon
 ent">This event was imported from: https://iheartoswego.com/22500/run-for-y
 our-health-5k-training-program.html?tmpl=component</a>DTSTAMP:20260618T025729
DTSTART;TZID=America/New_York:20180728T070000
DTEND;TZID=America/New_York:20180728T080000
SEQUENCE:0
TRANSP:OPAQUE
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