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UID:a1feb047742611aca57c355cea071f47
CATEGORIES:Community, Health
CREATED:20221221T112746
SUMMARY:Import From Zap Calendar 12212022 - Healthy Living Classes
URL;VALUE=URI:https://iheartoswego.com/22974/healthy-living-classes.html?tmpl=component
DESCRIPTION:<p><img src="images/jevents/2018/healthy_living.jpg" alt="healthy living" w
 idth="640" height="453" /></p><p>A healthy living class on chronic disease 
 self-management will be held at Oswego Hospital, beginning July 10th and ru
 nning every Tuesday through August 14th. These sessions will be held from 4
  to 6:30 p.m. in the cafeteria conference room of the hospital.</p><p>The p
 rogram developed by Stanford University, is designed to help those with any
  chronic disease, such as arthritis, heart disease, osteoporosis or diabete
 s to improve their health status. The workshops will cover nutrition and ex
 ercise, as well as how to get support, deal with pain and fatigue and talk 
 with your physician and family members about your condition. Participants w
 ill learn goal setting techniques and establish a step-by-step plan to impr
 ove their health.</p><p>Those who complete the class will be given a $20 Pr
 ice Chopper gift card, courtesy of the Rural Health Network of Oswego Count
 y. To register for either one of the classes or if you have questions, plea
 se call 315-349-5513</p> <a href="https://iheartoswego.com/22974/healthy-li
 ving-classes.html?tmpl=component">This event was imported from: https://ihe
 artoswego.com/22974/healthy-living-classes.html?tmpl=component</a>
X-ALT-DESC;FMTTYPE=text/html:<p><img src="https://iheartoswego.com/images/jevents/2018/healthy_living.jp
 g" alt="healthy living" width="640" height="453" /></p><p>A healthy living 
 class on chronic disease self-management will be held at Oswego Hospital, b
 eginning July 10th and running every Tuesday through August 14th. These ses
 sions will be held from 4 to 6:30 p.m. in the cafeteria conference room of 
 the hospital.</p><p>The program developed by Stanford University, is design
 ed to help those with any chronic disease, such as arthritis, heart disease
 , osteoporosis or diabetes to improve their health status. The workshops wi
 ll cover nutrition and exercise, as well as how to get support, deal with p
 ain and fatigue and talk with your physician and family members about your 
 condition. Participants will learn goal setting techniques and establish a 
 step-by-step plan to improve their health.</p><p>Those who complete the cla
 ss will be given a $20 Price Chopper gift card, courtesy of the Rural Healt
 h Network of Oswego County. To register for either one of the classes or if
  you have questions, please call 315-349-5513</p> <a href="https://iheartos
 wego.com/22974/healthy-living-classes.html?tmpl=component">This event was i
 mported from: https://iheartoswego.com/22974/healthy-living-classes.html?tm
 pl=component</a>DTSTAMP:20260613T190335
DTSTART;TZID=America/New_York:20180731T150000
DTEND;TZID=America/New_York:20180731T173000
SEQUENCE:0
TRANSP:OPAQUE
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