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UID:a1feb047742611aca57c355cea071f47
CATEGORIES:Community, Health
CREATED:20221221T112746
SUMMARY:Import From Zap Calendar 12212022 - Healthy Living Classes
URL;VALUE=URI:https://iheartoswego.com/22974/healthy-living-classes.html?tmpl=component
DESCRIPTION:\nA healthy living class on chronic disease self-management will be held at
  Oswego Hospital, beginning July 10th and running every Tuesday through Aug
 ust 14th. These sessions will be held from 4 to 6:30 p.m. in the cafeteria 
 conference room of the hospital.\nThe program developed by Stanford Univers
 ity, is designed to help those with any chronic disease, such as arthritis,
  heart disease, osteoporosis or diabetes to improve their health status. Th
 e workshops will cover nutrition and exercise, as well as how to get suppor
 t, deal with pain and fatigue and talk with your physician and family membe
 rs about your condition. Participants will learn goal setting techniques an
 d establish a step-by-step plan to improve their health.\nThose who complet
 e the class will be given a $20 Price Chopper gift card, courtesy of the Ru
 ral Health Network of Oswego County. To register for either one of the clas
 ses or if you have questions, please call 315-349-5513\n This event was imp
 orted from: https://iheartoswego.com/22974/healthy-living-classes.html?tmpl
 =component (https://iheartoswego.com/22974/healthy-living-classes.html?tmpl
 =component)
X-ALT-DESC;FMTTYPE=text/html:<p><img src="https://iheartoswego.com/images/jevents/2018/healthy_living.jp
 g" alt="healthy living" width="640" height="453" /></p><p>A healthy living 
 class on chronic disease self-management will be held at Oswego Hospital, b
 eginning July 10th and running every Tuesday through August 14th. These ses
 sions will be held from 4 to 6:30 p.m. in the cafeteria conference room of 
 the hospital.</p><p>The program developed by Stanford University, is design
 ed to help those with any chronic disease, such as arthritis, heart disease
 , osteoporosis or diabetes to improve their health status. The workshops wi
 ll cover nutrition and exercise, as well as how to get support, deal with p
 ain and fatigue and talk with your physician and family members about your 
 condition. Participants will learn goal setting techniques and establish a 
 step-by-step plan to improve their health.</p><p>Those who complete the cla
 ss will be given a $20 Price Chopper gift card, courtesy of the Rural Healt
 h Network of Oswego County. To register for either one of the classes or if
  you have questions, please call 315-349-5513</p> <a href="https://iheartos
 wego.com/22974/healthy-living-classes.html?tmpl=component">This event was i
 mported from: https://iheartoswego.com/22974/healthy-living-classes.html?tm
 pl=component</a>DTSTAMP:20260625T225612
DTSTART;TZID=America/New_York:20180731T150000
DTEND;TZID=America/New_York:20180731T173000
SEQUENCE:0
TRANSP:OPAQUE
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