BEGIN:VCALENDAR VERSION:2.0 PRODID:-//jEvents 2.0 for Joomla//EN CALSCALE:GREGORIAN METHOD:PUBLISH BEGIN:VTIMEZONE TZID:America/New_York BEGIN:STANDARD DTSTART:20191103T010000 RDATE:20200308T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20201101T010000 RDATE:20210314T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20211107T010000 RDATE:20220313T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20221106T010000 RDATE:20230312T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20231105T010000 RDATE:20240310T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20241103T010000 RDATE:20250309T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20251102T010000 RDATE:20260308T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20261101T010000 RDATE:20270314T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:DAYLIGHT DTSTART:20190420T150000 RDATE:20191103T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20200308T030000 RDATE:20201101T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20210314T030000 RDATE:20211107T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20220313T030000 RDATE:20221106T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20230312T030000 RDATE:20231105T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20240310T030000 RDATE:20241103T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20250309T030000 RDATE:20251102T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20260308T030000 RDATE:20261101T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:e3c17894bb512d8a57e8eaa1c0cf7f79 CATEGORIES:Health, SUNY Oswego, Frontpage Events CREATED:20221221T113153 SUMMARY:Import From Zap Calendar 12212022 - Plant-Based Eating Workshop (Virtual) URL;VALUE=URI:https://iheartoswego.com/31229/plant-based-eating-workshop-virtual.html?tmp l=component DESCRIPTION:\nAs a part of Earth Week at SUNY Oswego, members from the Office of Sustai nability and Rice Creek Field Station will lead a webinar showing how to co ok up a tasty plant-based meal and dessert with foods likely already in you r pantry/easy to obtain/easy to replace. On the menu is a delicious and fil ling grain bowl with a homemade dressing followed by peanut butter and choc olate no-bake bars (that only requires 4 ingredients!). The event is schedu led to occur via a YouTube livestream at 4 pm on Monday, 4/20 (https://www. youtube.com/channel/UC5p_nkNoSsBK0dL9aJp1bzg). Participants will be able to ask questions using the live chat and comment features. Use the ingredient list below to cook along with Sustainability Office student intern Linden Merrill and RCFS Assistant Director Kristen Haynes. Even if you don’t plan on making anything, feel free to stop by and learn about the planetary and health benefits of plant-based eating. As per usual, if you head to the gro cery store, please take extreme sanitary precautions and do not go to the s tore if not needed. Ingredients are mostly a recommendation and suggested s ubstitutions are listed. - Quinoa, whole-wheat couscous, or other grain - F resh greens - Bell pepper, purple cabbage, and/or other veggies to eat fres h - Sweet potatoes or other root veggies - Onion - Lemon (can sub lemon jui ce or lime) - Extra-firm tofu or canned beans such as chickpeas - Tahini (c an sub other nut or seed butter) - Vinegar (rice or apple cider best) - Soy sauce or tamari - Olive oil - Garlic - Salt - pepper - Chili powder or Ber berre seasoning - Garlic powder - Smoked paprika powder\n This event was im ported from: https://iheartoswego.com/31229/plant-based-eating-workshop-vir tual.html?tmpl=component X-ALT-DESC;FMTTYPE=text/html:

Poster 04 20 2020 512x768

As a part of Earth Week at SUNY Oswego, members from the Office of Sus tainability and Rice Creek Field Station will lead a webinar showing how to cook up a tasty plant-based meal and dessert with foods likely already in your pantry/easy to obtain/easy to replace. On the menu is a delicious and filling grain bowl with a homemade dressing followed by peanut butter and c hocolate no-bake bars (that only requires 4 ingredients!). The event is sch eduled to occur via a YouTube livestream at 4 pm on Monday, 4/20 (https://w ww.youtube.com/channel/UC5p_nkNoSsBK0dL9aJp1bzg). Participants will be able to ask questions using the live chat and comment features. Use the ingredi ent list below to cook along with Sustainability Office student intern Lind en Merrill and RCFS Assistant Director Kristen Haynes. Even if you don’t pl an on making anything, feel free to stop by and learn about the planetary a nd health benefits of plant-based eating. As per usual, if you head to the grocery store, please take extreme sanitary precautions and do not go to th e store if not needed. Ingredients are mostly a recommendation and suggeste d substitutions are listed. - Quinoa, whole-wheat couscous, or other grain - Fresh greens - Bell pepper, purple cabbage, and/or other veggies to eat f resh - Sweet potatoes or other root veggies - Onion - Lemon (can sub lemon juice or lime) - Extra-firm tofu or canned beans such as chickpeas - Tahini (can sub other nut or seed butter) - Vinegar (rice or apple cider best) - Soy sauce or tamari - Olive oil - Garlic - Salt - pepper - Chili powder or Berberre seasoning - Garlic powder - Smoked paprika powder

This event was imported from: https://iheartoswego.com/31229/plan t-based-eating-workshop-virtual.html?tmpl=componentDTSTAMP:20260718T102145 DTSTART;TZID=America/New_York:20200420T150000 DTEND;TZID=America/New_York:20200420T160000 SEQUENCE:0 TRANSP:OPAQUE END:VEVENT END:VCALENDAR