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BEGIN:VEVENT
UID:5472058dfa97bf622b9121bf72ed52e8
CATEGORIES:Community, Health
CREATED:20221221T113311
SUMMARY:Import From Zap Calendar 12212022 - Dr. Bass’ Health Tip | How much exercise should I get each week?
URL;VALUE=URI:https://iheartoswego.com/34296/dr-bass-health-tip-how-much-exercise-should-
 i-get-each-week.html?tmpl=component
DESCRIPTION:<p><img src="images/jevents/2021/healthtips_1.png" alt="healthtips 1" width
 ="640" height="480" /></p><p><a href="https://youtu.be/0AipNJ-mHyI">https:/
 /youtu.be/0AipNJ-mHyI</a>&nbsp;Dr. David Bass with Oswego Health Cardiology
  give you his recommendations on how much exercise you should get each week
 . For more information about our cardiology services, visit oswegohealth.or
 g/cardio or call 315-349-5752 to schedule an appointment.</p> <a href="http
 s://iheartoswego.com/34296/dr-bass-health-tip-how-much-exercise-should-i-ge
 t-each-week.html?tmpl=component">This event was imported from: https://ihea
 rtoswego.com/34296/dr-bass-health-tip-how-much-exercise-should-i-get-each-w
 eek.html?tmpl=component</a>
X-ALT-DESC;FMTTYPE=text/html:<p><img src="https://iheartoswego.com/images/jevents/2021/healthtips_1.png"
  alt="healthtips 1" width="640" height="480" /></p><p><a href="https://yout
 u.be/0AipNJ-mHyI">https://youtu.be/0AipNJ-mHyI</a>&nbsp;Dr. David Bass with
  Oswego Health Cardiology give you his recommendations on how much exercise
  you should get each week. For more information about our cardiology servic
 es, visit oswegohealth.org/cardio or call 315-349-5752 to schedule an appoi
 ntment.</p> <a href="https://iheartoswego.com/34296/dr-bass-health-tip-how-
 much-exercise-should-i-get-each-week.html?tmpl=component">This event was im
 ported from: https://iheartoswego.com/34296/dr-bass-health-tip-how-much-exe
 rcise-should-i-get-each-week.html?tmpl=component</a>DTSTAMP:20260924T174354
DTSTART;TZID=America/New_York:20210131T190000
DTEND;TZID=America/New_York:20210201T185959
SEQUENCE:0
TRANSP:OPAQUE
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