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UID:6824d0ea1e38051227f580c79653616a
CATEGORIES:Community, Health
CREATED:20221221T113320
SUMMARY:Import From Zap Calendar 12212022 - Sign Up for Free Virtual Healthy Living Classes
URL;VALUE=URI:https://iheartoswego.com/34638/sign-up-for-free-virtual-healthy-living-clas
 ses.html?tmpl=component
DESCRIPTION:<p><img src="images/jevents/2021/Exercise_olderwoman_home.jpg" alt="Exercis
 e olderwoman home" width="640" height="480" /></p><p>Did you know that a he
 althy diet and physical activity can reduce your risk of getting certain ca
 ncers? To find out how, join our free virtual Healthy Living Program, lasti
 ng eight weeks with one class per week. You’ll learn more about healthy eat
 ing (e.g., healthy portion sizes, label reading, recipes, smart shopping) a
 nd physical activity, including fun exercises to keep you active 30 minutes
  a day, all from the comfort of your own home. Interested? Contact Sarah or
  Hannah at (585) 738-5539 or email PHPC@urmc.rochester.edu to register. Reg
 istration for the program is required, as space is limited. Must have inter
 net access to participate. These classes are available through the Promote 
 Health. Prevent Cancer. (PHPC) Initiative, a partnership between the Center
  for Community Health &amp; Prevention and Wilmot Cancer Institute, UR Medi
 cine. PHPC empowers participants through evidence-informed health promotion
  and cancer prevention education. For more information or to register, cont
 act Sarah or Hannah at (585) 738-5539 or email PHPC@urmc.rochester.edu Webs
 ite url: https://www.urmc.rochester.edu/community-health/community-programs
 /promote-health-prevent-cancer.aspx</p> <a href="https://iheartoswego.com/3
 4638/sign-up-for-free-virtual-healthy-living-classes.html?tmpl=component">T
 his event was imported from: https://iheartoswego.com/34638/sign-up-for-fre
 e-virtual-healthy-living-classes.html?tmpl=component</a>
X-ALT-DESC;FMTTYPE=text/html:<p><img src="https://iheartoswego.com/images/jevents/2021/Exercise_olderwom
 an_home.jpg" alt="Exercise olderwoman home" width="640" height="480" /></p>
 <p>Did you know that a healthy diet and physical activity can reduce your r
 isk of getting certain cancers? To find out how, join our free virtual Heal
 thy Living Program, lasting eight weeks with one class per week. You’ll lea
 rn more about healthy eating (e.g., healthy portion sizes, label reading, r
 ecipes, smart shopping) and physical activity, including fun exercises to k
 eep you active 30 minutes a day, all from the comfort of your own home. Int
 erested? Contact Sarah or Hannah at (585) 738-5539 or email PHPC@urmc.roche
 ster.edu to register. Registration for the program is required, as space is
  limited. Must have internet access to participate. These classes are avail
 able through the Promote Health. Prevent Cancer. (PHPC) Initiative, a partn
 ership between the Center for Community Health &amp; Prevention and Wilmot 
 Cancer Institute, UR Medicine. PHPC empowers participants through evidence-
 informed health promotion and cancer prevention education. For more informa
 tion or to register, contact Sarah or Hannah at (585) 738-5539 or email PHP
 C@urmc.rochester.edu Website url: https://www.urmc.rochester.edu/community-
 health/community-programs/promote-health-prevent-cancer.aspx</p> <a href="h
 ttps://iheartoswego.com/34638/sign-up-for-free-virtual-healthy-living-class
 es.html?tmpl=component">This event was imported from: https://iheartoswego.
 com/34638/sign-up-for-free-virtual-healthy-living-classes.html?tmpl=compone
 nt</a>DTSTAMP:20260804T231824
DTSTART;TZID=America/New_York:20210427T160000
DTEND;TZID=America/New_York:20210427T170000
SEQUENCE:0
TRANSP:OPAQUE
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