Wednesday, 17 March 2021 09:37

Yoga with Steven is Back, Live And In-Person

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Yoga with Steven is Back, Live And In-Person Submitted photo

"Yoga With Steven" will offer a weekly class live and in-person every Wednesday evening at the new SUNY Oswego Campus Center Fitness Arena.

Cooper and Glimmerglass Fitness Centers have been relocated to the Campus Center Arena to accommodate appropriate social distancing, and an advanced HVAC system constantly refreshes the air of the spacious arena.

To be admitted into the gym, students and eligible faculty and staff, must have a gym membership, wear a mask, present confirmation of weekly COVID testing and complete a daily health screening.

If you're unable to attend in person via Zoom. As always your gift of a donation is appreciated but not required.

Yoga with Steven

  • Wednesdays @ 8:00PM EST
  • IN-PERSON with a Gym Membership or Live Via ZOOM
  • Cost: Included in Membership or Donation

A restorative asana practice every Wednesday evening at the NEW SUNY Oswego Campus Center Fitness Arena. Class will have a focus on Mindfulness using Vinyasa and yin (cooling, feminine energy) style yoga poses with a focus on breath and breathing, body alignment, mindful engagement with the present moment, sense blending, & Guided Meditation / Visualization. Classes vary but encourage slowing down, restoration, resetting and self care.

Yoga with Steven Can't Happen without Yogi's Like YOU!

All classes are offered on a Gift Economy / Pay-it-Forward Model

If you're able to make a financial gift, the financial gift you make to me is entirely up to you, even if it's $1 or just your enthusiastic presence. Either way, thank you for your participation and support of my work!

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